It's all about booty

Här har ni dagens ben/rumppass 

 

Back lunges smith machine 3x12 ES 
Squats in smith machine 2x15
Close legpress 1x20
Wide legpress 1x20
Reverse lunges with barbells 2x15 ES
Speed skaters 1 min x3
Curtsy lunges 2x20
Deadlift 2x15
 
 
 




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